Commitments of Traders

British Pound COT Positioning

Speculator positioning as of Jun 9, 2026 · CFTC

In short

Speculators are net long GBP (building long over 12 weeks). Positioning sits at 31% of its 12-week range (flip 32th pct of 10y, z -0.59).

Net position
+22,312
Longs
58,647
Shorts
36,335
Open interest
291,371
Flip percentile (10y)
32.3%
Z-score (10y)
-0.59
Position in range
31%
4-week change
-14,990
Crowding
not crowded

Weekly net positioning

Net non-commercial (large speculator) positioning over the last 12 weeks. A rising net means speculators are building longs; a falling net means they are building shorts.

Week (Tuesday)Net positionWeek-over-weekOpen interest
Jun 9, 2026+22,312-5,041291,371
Jun 2, 2026+27,353-1,476271,147
May 26, 2026+28,829-2,540282,065
May 19, 2026+31,369-5,933285,647
May 12, 2026+37,302+11,253283,643
May 5, 2026+26,049-2,833276,143
Apr 28, 2026+28,882-255263,635
Apr 21, 2026+29,137+6,806263,523
Apr 14, 2026+22,331-4,202250,053
Apr 7, 2026+26,533-3,399244,191
Mar 31, 2026+29,932+14,216243,461
Mar 24, 2026+15,716238,862

How to read this

The flip percentile normalizes British Pound net positioning against roughly ten years of history: 32.3% means speculators are leaning short versus their own history. The 10-year z-score (-0.59) confirms how stretched that is. Readings above the 90th percentile (or below the 10th) flag a crowded trade prone to a sharp unwind.

Positioning is a risk gauge, not an entry signal. Extremes can persist and get more extreme. Pair this with the fundamentals and a confirming move before fading a crowded trade. See how to read the COT report and using COT data to spot reversals.

Frequently asked questions

Are speculators net long or short British Pound?
As of Jun 9, 2026, large speculators are net long the pound, with a net position of +22,312 contracts (58,647 long vs 36,335 short) in the CFTC Commitments of Traders report.
Is British Pound positioning crowded right now?
No. British Pound positioning sits at the 32.3% flip percentile of its 10-year range (z-score -0.59), which is not an extreme. Crowding warnings trigger above the 90th or below the 10th percentile.
What is the COT flip percentile for British Pound?
British Pound's flip percentile is 32.3% — where current normalized net positioning sits within roughly 10 years of history. Above 60 is long-side versus history, below 40 short-side; above 90 or below 10 is crowded.
When is COT data for British Pound updated?
Weekly. The CFTC releases the Commitments of Traders report every Friday at 3:30pm ET with positions as of the prior Tuesday. This page last updated with data as of Jun 9, 2026.

Other markets

Track British Pound positioning as it shifts

COT is one of six factors in the bias. See how the pound positioning lines up with rates, the news read and the other drivers, updated as the data prints on the dashboard.